This water was featured on the "Biggest Loser". There are many variations of it all simple, all delicious. Grapefruit has tons of vitamin C to help your body turn fat into fuel. Tangeri...
Cilantro has been proven to chelate (detoxify) toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is a powerful...
1- Daily 30 minutes walk reduce the level of LDL (l0w density lip0protein) and increases the level of HDL (high density lipopr0teins) in our b0dy.. 2- It prevents fr0m osteoporosis and he...
1. Always take time for yourself, at least 30 minutes per day. 2. Be aware of your own stress meter: Know when to step back and cool down. 3. Concentrate on controlling your own situati...
The folate contained in avocados is mostly responsible for reducing the risk of heart disease, especially compared to people who have a diet low in folate. The vitamin E in an avocado has also ...
