1) Dark Chocolate is Good for the heart, as studies shows that Consumption of Dark chocolate in small amounts thrice a Week will Lower the Blood Pressure.
- It also Prevents the Blood clots in the Body
- It improves the Blood flow in our Body
- It may Prevent the Hardening of Arteries
- It consists of phenylethylamine ( PEA ) ,this is the chemical that creates an feel like that you are falling in an Love
- It also encourages the Endorphins that will make you more happier
- Free radicals are one of the causes of cancer, so Chocolates can prevent the cancer
- Due to the Presence of Flavanoids will reduce the insulin resistance and try to get the sufficient amount of insulin to your Body easily
- Due to low Glycemic index, It wont cause Huge Spikes of the Sugar levels in our Body
- It is a Mild Stimulant not as strong as Caffeine , it will suppress the coughs
- It will lower your risk of getting tooth cavities unlike other Chocolates
- The iron will prevents the iron deficiency anemia
- The magnesium will prevents the type 2 diabetes
- Potassium and iron will Prevent against Stroke